Day 1 of diet(23-Aug-2010)
Morning : Mee Sim with whole egg, 热奶茶
Lunch : Quaker Oatmal(added condensed milk）with a small apple
Dinner: a portion of cabbage with tang hoon,五香，bits of scumble egg.
Craving: 2 slices of white bread w/o skin, portion of Spicy taprica chips
Day 2 of diet(24-Aug-2010)
Morning : 幼面汤， 热奶茶
Lunch : Quaker Oatmal(added condensed milk）with cherry tomatos
Dinner: a small portion of tempera, big bowl of 莲藕汤, marinated minced meat
Supper: 2 slices of white bread w/o skin and HL powder milk.
Craving: portion of Spicy taprica chips
Day 3 of diet(25-Aug-2010)
Morning : 云吞面，2 biteful of 娘惹棕，热奶茶 and water-chestnuts
Lunch : Quaker Oatmal(added condensed milk)
Dinner: 5 mini shun guey, 1 sunshine egg, 1 small bowl of leftover 莲藕汤
Supper: Grapes
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